Women Try Dance Fitness For A Week

“I’m looking for anyone with rhythm in the butt area”

BuzzFeedYellow has changed its name to Boldly. It’s the same content you know and love just Bolder. Subscribe for daily videos about beauty, fashion, body positivity, and to join a community of incredible women working to empower and inspire each other.

Check out more awesome videos at Boldly!


You Woke Me Up NoVox
Licensed via Warner Chappell Production Music Inc.
All My Love NoVox
Licensed via Warner Chappell Production Music Inc.
Blooming Joy Full
Licensed via Warner Chappell Production Music Inc.
SFX Provided By AudioBlocks

Barbadian singer and songwriter Rihanna performs live at San Siro Stadium in Milan, Italy
Sergione Infuso – Corbis / Contributor/Getty Images
Singer Selena Quintanilla Perez inside nightclub
Pam Francis / Contributor/Getty Images

Caleb Marshall


Credits: https://www.buzzfeed.com/bfmp/videos/43313

Vishal Joshi: CrossFit, Healthy Eating “Saved My Life”

“I was lacking self-confidence. I didn’t care for myself. I didn’t think I was worthy of a lot of things. And CrossFit has brought that back for me,” says Vishal Joshi.

In 2007, Joshi was 280 lb. and miserable. Sluggish and agitated, he went to see his doctor, who informed him that he was diabetic. Joshi says his blood sugar was in the upper 200 mg/dL range on average, his triglycerides were at 999 mg/dL, and his cholesterol measured well over 200 mg/dL. According to the American Diabetes Association, healthy blood-sugar levels for diabetics are about 80-130 mg/dL. For healthy individuals, triglyceride levels should be under 150 mg/dL, and total cholesterol should be under 200 mg/dL.

In 2013, Joshi was told he had to do something or he’d die at a young age, and he didn’t want to set a poor example for his kids.

“My boys are my heart and soul. … I really had to sit back and think about ‘what is it that I really want to do? How am I going to do this? What am I going to do?’ So I made a conscious decision,” Joshi says.

After taking a free class at CrossFit Redefined in Spring, Texas, Joshi returned the next day and was hooked. Though he admits it didn’t happen overnight, he also cleaned up his diet. The combination of altered eating habits and daily CrossFit workouts yielded impressive results in a short time.

Just four months later, Joshi shocked his doctor with his progress. Joshi’s blood sugar averaged 120 mg/dL, his triglycerides were at 98 mg/dL, and his cholesterol had decreased to 110 mg/dL.

He now weighs around 220 or 225 lb. and has gone from six medications to two.

“It’s not the easiest thing in the world, but CrossFit saved my life,” Joshi says.

Video by Elliot and Lindsay Schrock.

The CrossFit Journal — (http://journal.crossfit.com)

The CrossFit Games® – The Sport of Fitness™
The Fittest On Earth™

NO LIFE WITHOUT GYM | Fitness Motivation

The song 👉https://youtu.be/hvOQonbEgRE
Post Malone – Rockstar ft. 21 Savage (Zaitex Remix)

Aesthetic Fitness Motivation
► Please Subscribe to LVFT Motivation : http://bit.ly/2j6A58z
⚠I N S T A G R A M → https://www.instagram.com/live_fit_motivation/
⚠F A C E B O O K →https://www.facebook.com/LIVEFITMOTIVAION/

►Thumbnail by : https://www.instagram.com/aesthedits_/

► Credit :
➥LOBO Films https://www.youtube.com/user/monsterironacademy
➥Jeremy Potvin https://www.youtube.com/user/jermchief
➥Armz Korleone https://www.youtube.com/channel/UCg4UcHw2UUQmtADjc2GSg0A
➥lex fitness https://www.youtube.com/user/LexFitness
➥ryan terry https://www.youtube.com/user/ryanjterry
➥Alphalete Athletics https://www.youtube.com/channel/UCkSZPoazdQbLaljwqQo1c_g
➥ steven cao https://www.youtube.com/user/YoungBarber21
➥Calum Von Moger https://www.youtube.com/user/calumvonmoger
➥Stipke https://www.youtube.com/channel/UCjF9tiRbgJKoc8Vh9ndm4NQ
➥Bradley Martyn https://www.youtube.com/user/bradleymartynonline


► check out our channel for more Fitness Motivation,
Bodybuilding Motivation Videos, Lazar Angelov, Jeff Seid, Simeon Panda, Steve Cook, Ulisses Jr, Marc Fitt, Jay Cutler, Sergi Constance, Calum Von Moger, Jeremy Buendia, Kai Greenie Motivation, Bodybuilding Motivational Quotes, Aesthetic, Bodybuilding Videos and Workout Music.

#bodybuilding #motivation #ArnoldSchwarzenegger #Legend #CalumVonMoger #MrOlympia #champion #success #NeverGiveUp #dream #followYourDream #HardWorkPaysOff #training #workout #muscle #body #shape #physique #mass #massMonster #hardcore #Beast #weightliting #strong #strength #power #energy #hardwork #dedication #discipline #NoPainNoGain #PainIsTemporary #GoHard #BeLegendary #BelieveToAchieve #inspiration #ClassicPhysique #Genetics #aesthetics #PerfectBody #gym #GymLife #lifestyle #love #passion #gains #diet #nutrition #protein #action #active #fit #fitness #health #healthy #dream #goal #vision #success #mindset

My Fitness Journey | Weight Loss Transformation, Binge Eating, & Body Image Struggle

Hi guys, In this video I talk about my fitness journey, how I lost close to 40lbs, my struggle with binge eating, & body image. If you’re someone who battles binge eating I strongly encourage you to talk to a professional. Remember you are not alone.
Thank you for watching this video, ily guys!

An article for someone who may not know where to start: https://www.eatingdisorderhope.com/information/binge-eating-disorder

GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska

TRAINING/ MACRO COACHING: http://www.maryanadvorska.com

OMAR’S CHANNEL: https://www.youtube.com/user/OmarHoffi

www.womensbest.com use code “Maryana10” for 10% off

For more updates follow me on social media:
-Instagram: Maryanadvorska
-Snapchat: Maryana_dc

My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!

3 NEW Kale Recipes You’ll Actually Want To Eat | Healthy Foods Remixed

Watch “Better Than Takeout” on The Food Network YouTube Channel Here: http://bit.ly/BetterThanTakeoutEp2

Click here to SUBSCRIBE: http://bit.ly/1dn24vP
*Brand New* Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018

Healthy Breakfast Recipes: http://bit.ly/1OuA1v1
Healthy Lunch Recipes: http://bit.ly/1XQuIri
Healthy Dinner Recipes: http://bit.ly/2hzVBFv
Healthy Snack Recipes: http://bit.ly/2aCBfDM

Frequently Used & Favorite Items: http://amzn.to/2qTillc

Facebook: https://m.facebook.com/thedomesticgeek1
Twitter: https://twitter.com/@SaraLynnCauchon
Instagram: http://instagram.com/thedomesticgeek1
Pinterest: http://www.pinterest.com/TheDomesticGeek
Blog: http://thedomesticgeek.com/

Purchase my eBooks here:
Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi
*eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *.99*: http://bit.ly/MealPrepBundle
*NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies
Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy
Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2
Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3
Dinner Made Easy: http://bit.ly/DinnerMadeEasy
5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook
Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook

Fresh & Fruity Salad Kale Salad
6 cups finely chopped kale
3 tablespoons olive oil
2 tablespoons white wine vinegar
1 teaspoon agave
Salt and freshly cracked black pepper
1 cup cooked long grain and wild rice
1 apple, diced
1/2 cup halved grapes
1/4 cup dried cherries
1/4 cup chopped almonds

In a small bowl, whisk together the olive oil, white wine vinegar, agave, salt and pepper. In a large bowl, massage the kale with half of the vinaigrette. Toss with the rice and transfer to a serving dish. Top with the apple, grapes, cherries, almonds and remaining vinaigrette.

Spicy Sausage & Potato Soup
1 tablespoon olive oil
1 onion, finely diced
2 garlic cloves, minced
1lb hot Italian sausage, removed from its casing
5 cups chopped kale
3 cups diced potatoes
1 1/2 cup diced tomatoes
1/4 teaspoon red pepper flakes
8 cups chicken broth
Salt and freshly cracked black pepper

Heat the oil in a large Dutch oven over medium-high heat. Add the onion and cook until it is translucent, 2 to 3 minutes. Add the garlic and cook until fragrant. Add the hot Italian sausage and cook, breaking it up with the side of your spoon, until it’s no longer pink, 6 to 8 minutes. Add the kale and potatoes and cook for a minute and top with the diced tomatoes, red pepper flakes and broth. Bring the soup to a boil and reduce to a simmer. Simmer until the potatoes have softened, about 25 to 30 minutes. Season with salt and pepper to taste.

Soba Noodle Bowl
1 tablespoon sesame oil
1 cup sliced mushrooms
2 garlic cloves, minced
1 teaspoon freshly grated ginger
1/2 teaspoon red pepper flakes
4 cups chopped kale
3 cups cooked soba noodles
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon agave
2 green onions, thinly sliced
1/4 cup chopped cilantro
Salt and freshly cracked black pepper

Cook soba noodles according to package directions and set aside.
Heat the sesame oil in a large skillet over medium-high heat. Add the mushrooms and cook until they begin to brown, about 4 to 5 minutes. Add the garlic, ginger and chili flakes and cook until fragrant. Add the kale and cook until it wilts, about 2 to 3 minutes. Add the cooked soba noodles and season with soy sauce, rice vinegar and agave. Cook until the noodles have heated through and stir in the green onion and cilantro.

*SOME links provided above are affiliate links

Chica Fitness y Soy una Pringada, best friends forever #yuConfieso

Chica Fitness nos da consejitos para estar healthy con su BFF, Soy una Pringada.

Si esto te ha gustado, te gustarán las tarifas de Vodafone yu, entra en http://yu.vodafone.es y hazte Yuser.

¡Síguenos en nuestras redes sociales!
Twitter: https://twitter.com/vodafoneyu
Facebook: https://www.facebook.com/VodafoneYU
Instagram: https://www.instagram.com/vodafoneyu/
Suscríbete a nuestro canal de Youtube: https://www.youtube.com/user/yunotepierdasnada?sub_confirmation=1

Programa de radio en Los 40 en directo y programas anteriores: http://yu.los40.com

E-mail de contacto: buzonyu@vodafone.es
Para asistir de público al programa de radio: publicoyu@vodafone.es


main channel: http://www.youtube.com/blndsundoll4mj
mature content videos: http://bit.ly/2hqTGEv
instagram/twitter @trishapaytas
snapchat – trishaonyt
private snapchat 18+ http://bit.ly/2hqTGEv


:::::::::MY MUSIC

debut album “Fat Chicks”

sophomore album “Superficial Bitch”

“Under the Covers” album

“Daddy Issues” album

“Showtime” album

“Warrior” album

“Chicken Fingers and Lipo” album


for business and bookings ONLY: TrishaPaytasYoutube@yahoo.com

Jason Derulo – Tip Toe feat. French Montana (Dance Fitness with Jessica)

Here’s a new dance fitness routine to “Tip Toe” by Jason Derulo feat. French Montana!

Thanks for watching! SHARE with your friends and COMMENT below letting me know what song you want to dance to next!

Subscribe to Dance Fitness with Jessica: http://bit.ly/DanceFitnessWithJessicaYT

Check out my website: http://dancefitnesswithjessica.com

Follow me on social media:

The Official Dance Fitness with Jessica YouTube Channel

Full Day of Healthy Eating | Munchy Mondays

Use code “maryanadvorska” for off or more!

GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska

TRAINING/ MACRO COACHING: http://www.maryanadvorska.com

OMAR’S CHANNEL: https://www.youtube.com/user/OmarHoffi

www.womensbest.com use code “Maryana10” for 10% off

For more updates follow me on social media:
-Instagram: Maryanadvorska
-Snapchat: Maryana_dc

My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!


Comment devenir égérie Fitness Park ? La Marvel team vous rappelle les règles du jeu !

10% avec le code Marvel10 chez Herozs.com : https://herozs.com/

-15% avec le code MARVELFIT chez Sudio Sweden


Insta : https://www.instagram.com/marvel.fitness/
facebook : https://www.facebook.com/groups/55280…
tipeee.: https://www.tipeee.com/marvel-fitness