Why eating healthy is so expensive in America

Produce helps your health and hurts your wallet, but some strategies may change that.

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The American dinner plate is deficient in nutritious produce, and part of the problem is cost. Because diets low in fruits and vegetables have serious consequences, health advocates have tried to incentivizes Americans to choose apples over donuts for years but with little success.

In the US, a nation with high rates of diseases such as obesity and diabetes , a variety of strategies – from a junk food tax to a produce prescription program – are now being tested. But there are a number of factors that still stand in the way of Americans having healthier, more affordable produce and dietary options.

We asked the experts how to eat healthy on a budget. Here are 11 tips to keep in mind: http://bit.ly/2G0UjeY

Vox health correspondent, Julia Belluz, answers more of your everyday health questions: http://bit.ly/2G55Ie0

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10 Healthy Foods That Are Actually BAD For You

10 so called “healthy” foods you should avoid on your meal plan.
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Whether you’re trying to lose weight or just want to keep in shape, eating healthy is an integral part of your journey. We already all know that we should be eating more fruits, veggies, and unprocessed foods. But have you ever been worried that your healthy diet might be doing you more harm than good? A lot of “healthy” foods out there are actually full of added sugar and saturated fats. You might think that you can eat as much of these “healthy” foods as you want, but you couldn’t be more wrong. Check out this video to see why you should be wary of smoothies, agave nectar, low-fat yogurt, coconut oil, whole wheat bread, and more. We bet that you’ll be shocked to know that your favorite afternoon snack is not as wholesome as it seems. After watching this video, you’ll definitely start reading nutrition labels before putting anything in your body.

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MY ACNE CAME BACK!? New Gym Routine + Healthy Meals | Day In The Life!


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Vegan Day of Eating || My Favorite Healthy Meals

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5 Foods You Should Eat Every Day!

Boost energy levels and treat your body to the nutrition it deserves, with these 5 super foods.

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WHAT I EAT GROCERY HAUL | Come Grocery Shopping With Me | HEALTHY


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WHAT I EAT IN A DAY- Healthy diet

A typical food day for me as of lately! Don’t forget to like and subscribe =)