HEALTHY MEAL PREP (vegan) //Easy + Affordable// MY MACROS 2018


Healthy meal prep! My updated Sunday Prep is super delicious, easy and affordable!

THUMBS UP FOR SUMMER!!
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My etsy site (star choker and all jewelry I wear in videos): https://www.etsy.com/shop/samozkuraljewelry?ref=shop_sugg

My social media! JOIN THE SAMILY!
instagram: https://instagram.com/samozkural/?hl=en
twitter: samozkural https://twitter.com/SamOzkural
snapchat: samozkural
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PS IF YOUR DOING THE FEB CHALLENGE HAPPY DAY 12 Fairies!!
(if you want to print out the calendar its on my website SNOsamo.com and its called the feb self love challenge)
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If you are still here! Hi HEY HELLO!
I recently went vegan as I mentioned in todays video, that today Monday the 12 marks 17 days! Yay! Many have asked why I did, and although a video on that will come I just want to wait a little longer. I thought I could mention just a little bit now. We did not go vegan for our own health reasons, those are just perks! We truly care about our planet and the innocent animals. Although I use to eat meat I was very unaware of factory farms and how devastating they truly are. This is my choice and not something I want to push onto you. That is why I mentioned in the intro you can customize this meal prep to your needs and your favorite foods! I love you guys and have an awesome day!

xoxo Sammy

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