WHAT I EAT IN A DAY (healthy but not strict!!) 🍪🥦


WHAT I EAT IN A DAY – FULL DAY OF EATING!
QUICK & HEALTHY MEALS.

Overnight Oats Recipe: (I don’t measure exact amounts)
Oats
1 scoop of Chocolate Protein Powder
Chia Seeds
1 scoop of Peanut Butter
Squirt of Honey
Top with Shaved Almonds & Honey.
Leave in fridge overnight and then eat!

Tuna Rice Salad Recipe:
3/4 pack of Brown Rice – Heat for 2 mins in microwave.
Add tin of tuna mixed with sweetcorn and mayonnaise.
Tomatoes
Cucumber
Feta

Turkey Bolognese Recipe:
Chop half a white onion, 1 sweet red pepper and a garlic clove and place into frying pan with olive oil.
Add 250g Turkey mince meat
Add a squirt of ketchup and two caps of white vinegar.
Sprinkle salt, pepper, mixed herbs and crushed chillies.
Add spinach and serve with pasta!

My Workout Guides: http://thepeachplan.com

****I HAVE CHANGED ALL MY PLATFORMS TO MY FULL NAME RATHER THAN MEGGAN FIT MUSIC!
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PO BOX
Meggan Grubb, Sixteenth Talent,
11 Golden Square, Soho, London, W1F 9JB

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